Jyoti Saxena never fails to send out motivation to all her fans with her intense gym workout the actress gave a major motivation when she took to her social media and shared a video of herself where she undergoes a vigorous workout session. In the video we could see Jyoti, lifting weights, doing cardio, and intense running is surely motivating us to hit the gym. For her workout, Jyoti donned a black tank top, thigh-high yoga pants, and shoes with no makeup and tresses tied up in a ponytail with a headband and shoes Jyoti looked stunning. But let’s delve more into the transformation journey which will leave you inspiring.
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Jyoti Saxena on her transformation says, “I was not very healthy back then but chubby who used to never take proper care of her health. And when I decided I wanted to step into the glamour world, I knew I had to look good for my betterment and that is how the transformation journey took place today I feel very happy, healthy, and fit as I see myself in the mirror after so much of hard work and dedication that I have put.”
Talking in depth about her diet and gym routine Jyoti says, “For my diet, I eat a mix of fruits and vegetables and as I am a pure vegetarian. I make sure to have as much protein as I can. I am grateful that I did intermittent dieting and that has played a pivotal role in my weight loss journey apart from that I had given up completely on refined sugar and drinks and switched to a lot of coconut water. And even a proper 8 hours of sleep. I was very determined and that helped me to lose almost 8 kgs in 3 months.”
“Apart from a healthy diet workout also played a pivotal role and that all included a mix of cardiovascular exercises, strength training, and yoga, running to target different aspects of my body.”
Undoubtedly, we can say that Jyoti Saxena’s transformation journey is very inspiring and as the actress has not only transformed her physical appearance but also empowered herself to succeed in the competitive world of entertainment. On the work front, Jyoti Saxena is soon going to see in a music video once again alongside Babul Supriyo.
