Covid affecting kids’ psychological development: Experts
Covid-19, consequent lockdowns and no classroom teaching or outdoor games since a year-and-a-half have proved to be a severe blow to the psychological development of children. As per experts, an increase in anxiety and depressive symptoms has been witnessed amo0ng children.
During this period, parents need to be calm with their wards. They play an important role in keeping them healthy, both physically and mentally. So, parents should encourage their children to speak up if they are not feeling well or are worried due to the pandemic so that the former can help them.
Dr Manu Sharma, consultant, Pediatrics and Neonatology, Max Hospital, said: “Children are also deprived of outdoor physical activities and playing time. Lack of such activities is leading to health issues such as obesity and future risk of metabolic syndrome. A peculiar rise in screen time and addiction to the Internet has also been observed among children. When these are coupled with inadequate parental surveillance, it exposes the child to an ocean of content that has positive and negative long-lasting impact”.
In an attempt to stay connected with their peers, children spend a lot of time on social media. This, in particular, is responsible for increased incidences of cyberbullying. Reports directly relate it to increased anxiety, stress, low self-esteem and even suicidal tendencies in children, he added.
City-based clinical psychologist Suresh Khanna said isolation and lockdowns have been specially challenging for children. As they are deprived of their friends, schoolmates and healthy school environment, one can see drastic behavioral changes in them.
“Aggression and depression are on the rise in kids, especially in teens. Key signs observed are changes in eating and sleep patterns. Parents need to be watchful,” he said.
Covid affecting kids’ psychological development: Experts
Take care of mental health of children
Provide assurance whenever needed
Manage child’s anxiety
Engage them in outdoor activities
Keep them in touch with their friends
Make a routine of learning at home
Give them clear information
Stick to a routine
Do Follow us on :- Facebook, Instagram, Twitter, YouTube.
